Teeth grinding usually happens at night during sleep. If you grind your teeth in your sleep, then you may not be aware that you have this habit. It’s often a subconscious manifestation of stress or can be linked to problems with the airway or breathing.
You might grind your teeth if you are dealing with some anxiety. Thousands of people in South Brisbane already struggle with this common habit.
Teeth grinding treatment is usually done with professionally-made mouthguards known as splints. North Brisbane dental patients who used to grind their teeth can attest to how well this method works.
A mouthguard works by cushioning your teeth against the force of your bite and prevents your upper and lower teeth from contacting each other. If you’re interested in mouthguards, Toombul Smiles Dentist can design one for you.